Greek mountain tea or Sideritis is known for its herbal medicine. It is commonly prepared by boiling the stems, leaves and flowers in water, then served with honey and lemon.
According to research, it is anti-microbial, anti-inflammatory, and anti-oxidant. With so many health benefits it is considered panacea. Mountain tea prevents colds, flu, and allergies. It also helps with digestion and mild anxiety and strengthens the immune system.